My apologies for missing the past several Fridays. I was off last week, and the previous couple of weeks I got caught up in the Thanksgiving holiday and a few other unexpected activities. But glad to be back with you. So, pour a cup of your favorite roast and join me for a few thoughts in this edition of Friday Coffee with PJ.
The dictionary defines stress as,
“a physical, chemical, or emotional factor that causes bodily or mental tension.”
According to a recent Gallup poll, nearly half of the people in the United
States feel stressed. Gallup’s managing editor commented on the recent findings
by pointing out, “Collectively, the world is more stressed . . . today than when we’ve ever seen it.”
These feelings of stress only
seem to increase during the holidays. With so many places to go, gifts to buy,
packages to wrap, cookies to bake, people to visit – life can become quite hectic.
And all that busyness just adds to the feeling of stress.
Are you feeling “stressed-out?” I
have felt a bit stressed this week. With writing my script for my Christmas Eve
drama (The Watchman’s Tale), prepping
this Sunday’s sermon, and trying to fit in planning for the new year (not to
mention the various meetings and other “pastoral responsibilities”), I am definitely
feeling “the squeeze!”
Whenever we feel stress coming on
– we need to follow the advice of the apostle Paul. In Philippians 4:6-7 he writes, “Do not be
anxious about anything, but in everything, by prayer and petition, with
thanksgiving, present your requests to God. And the peace of God, which
transcends all understanding, will guard your hearts and your minds in Christ
Jesus.”
So during this “tis the season to
be stressed-out” time of year – when you start “feeling the squeeze” try
hitting your knees. Take whatever it is causing the stress and hand it over to
God. Let Him handle it. And then sit
back, kick back and enjoy His peace.
Thanks for stopping by . . .
pj